Ayurveda Cooking class

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Ayurveda is a holistic healing system that guides us to live a healthy and balanced life. Ayurveda literally means the Knowledge of life. Ayurveda for me is both the science and art of living wisely. If our health is imbalanced, it may be due to diet, environment or our habits. Ayurveda teaches and assists in changing these habits such as, rebalancing emotions, and making some lifestyle adjustments. Bojan who has been serving at Vedic temple for a long time, he will show you how to cook and enjoy Ayurvedic food.

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